Man Wai Kwan
Result

Finish time

Hours Minutes Seconds

Distance 36km
Details
Speed 6.67 km/h
Pace 8:59 min/km
Participant (#3049)
Man Wai Kwan
Hong Kong
Male
Men 男 40-49

Age category is calculated based on the age of the athlete. The age at 29 September 2024.
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Split times
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Split time Total time
Distance Time Pace Time Time of day
TP1 Yung Shue O 6 km 48:01 8:00 min/km 48:01 09:48:01
TP2 - Pak Sha O 8 km 58:06 7:15 min/km 1:46:07 10:46:07
TP3 - Tai Tan 7 km 1:12:56 10:25 min/km 2:59:03 11:59:03
TP4 - Pak Tam Au 5 km 39:35 7:55 min/km 3:38:38 12:38:38
Finish 10 km 1:45:13 10:31 min/km 5:23:51 14:23:51
Total 36 km 5:23:51 8:59 min/km 5:23:51 14:23:51
 
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