Wai Keung Lai
Result

Finish time

Hours Minutes Seconds

Distance 27km
Details
Speed 5.97 km/h
Pace 10:02 min/km
Participant (#199)
Wai Keung Lai
Hong Kong
Male
Senior Male 壯年男子

Age category is calculated based on the age of the athlete. The age at 15 September 2024.
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Split times
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Split time Total time
Distance Time Pace Time Time of day
CP1 4 km 45:51 11:27 min/km 45:51 09:45:51
CP2 7 km 1:00:37 8:39 min/km 1:46:28 10:46:28
CP3 5 km 52:37 10:31 min/km 2:39:05 11:39:05
CP4 7 km 1:16:16 10:53 min/km 3:55:21 12:55:21
Finish 4 km 35:47 8:56 min/km 4:31:08 13:31:08
Total 27 km 4:31:08 10:02 min/km 4:31:08 13:31:08
 
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