Lai Fan Lam
Result

Finish time

Hours Minutes Seconds

Distance 27km
Details
Speed 3.84 km/h
Pace 15:36 min/km
Participant (#145)
Lai Fan Lam
Hong Kong
Female
Senior Female 壯年女子

Age category is calculated based on the age of the athlete. The age at 15 September 2024.
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Split times
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Split time Total time
Distance Time Pace Time Time of day
CP1 4 km 1:00:38 15:09 min/km 1:00:38 10:00:38
CP2 7 km 1:24:49 12:07 min/km 2:25:27 11:25:27
CP3 5 km 1:12:03 14:24 min/km 3:37:30 12:37:30
CP4 7 km 2:24:37 20:39 min/km 6:02:07 15:02:07
Finish 4 km 59:27 14:51 min/km 7:01:34 16:01:34
Total 27 km 7:01:34 15:36 min/km 7:01:34 16:01:34
 
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