Distance | Solo (16km, Sat 24 Aug 14:30) |
Distance | 16 km |
Finish time | 2:26:10 |
Start time | 14:30:08 |
Date | 24 August 2019 |
Speed | 6.57 km/h |
Pace | 9:08 min/km |
VO2 max (Estimated) | 20 (ml / kg / min) |
VO2 rating |
Lauren James | |
Female | |
Female Greens
Age category is calculated based on the age of the athlete. The age at 24 August 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP1 | 8 km | 1:19:10 | 9:53 min/km | 1:19:10 | 15:49:18 | |||
Finish | 8 km | 1:07:00 | 8:22 min/km | 2:26:10 | 16:56:18 | |||
Total | 16 km | 2:26:10 | 9:08 min/km | 2:26:10 | 16:56:18 | |||