Distance | Pair (16km, Sat 24 Aug 14:30) |
Distance | 16 km |
Finish time | 3:40:42 |
Start time | 14:30:43 |
Date | 24 August 2019 |
Speed | 4.36 km/h |
Pace | 13:45 min/km |
VO2 max (Estimated) | 11.3 (ml / kg / min) |
VO2 rating |
Mark Chapman | |
Male |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP1 | 8 km | 1:46:24 | 13:18 min/km | 1:46:24 | 16:17:07 | |||
Finish | 8 km | 1:54:18 | 14:17 min/km | 3:40:42 | 18:11:25 | |||
Total | 16 km | 3:40:42 | 13:47 min/km | 3:40:42 | 18:11:25 | |||