Distance | Solo (16km, Sat 24 Aug 14:30) |
Distance | 16 km |
Finish time | 3:29:58 |
Start time | 14:30:08 |
Date | 24 August 2019 |
Speed | 4.57 km/h |
Pace | 13:07 min/km |
VO2 max (Estimated) | 12.2 (ml / kg / min) |
VO2 rating |
Nga Na Lee | |
Female | |
Female Primes
Age category is calculated based on the age of the athlete. The age at 24 August 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP1 | 8 km | 1:45:39 | 13:12 min/km | 1:45:39 | 16:15:47 | |||
Finish | 8 km | 1:44:19 | 13:02 min/km | 3:29:58 | 18:00:06 | |||
Total | 16 km | 3:29:58 | 13:07 min/km | 3:29:58 | 18:00:06 | |||