Distance | Solo (16km, Sat 24 Aug 14:30) |
Distance | 16 km |
Finish time | 3:15:53 |
Start time | 14:30:08 |
Date | 24 August 2019 |
Speed | 4.90 km/h |
Pace | 12:14 min/km |
VO2 max (Estimated) | 13.5 (ml / kg / min) |
VO2 rating |
Carmen Hui | |
Female | |
Female Primes
Age category is calculated based on the age of the athlete. The age at 24 August 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP1 | 8 km | 1:39:38 | 12:27 min/km | 1:39:38 | 16:09:46 | |||
Finish | 8 km | 1:36:15 | 12:01 min/km | 3:15:53 | 17:46:01 | |||
Total | 16 km | 3:15:53 | 12:14 min/km | 3:15:53 | 17:46:01 | |||