我的大嶼 • My Lantau

我的大嶼是一個關於大嶼山的活動, 籍著 "我的大嶼", 令大家更能認識大嶼山的情懷及欣賞其優美景色, 希望能喚醒大家對大嶼山的關注。

"My Lantau" - a virtual trail run event. Introduced Lantau's natural side and magnificent scenery by challenging trail route. 

活動內容如下:
活動日期: 2020年12月12日至2021年1月11日
活動費用: $198
* 活動T-Shirt $198 (另購)
* 所有16歲以下跑會學生, 需得家長同意, 可經跑會免費參加, 並於活動當日由導師帶領下參加。

Information of event:
Date: 12 Dec 2020 to 11 Jan 2021
Entry fee: $198
* Event T-Shirt $198 (need to purchase)
* Participants under the age of 16 need parental consent to participate, and must be accompanied by a coach on the day of the event.

路線: 東涌 > 薄刀屻 > 白芒 > 老虎頭 > 欣澳
全長: 22 km
總攀升: 1,187 m
限時12小時內完成

Route : Tung Chung > Po To Yan > Pak Mong > Lo Fu Tau > Sunny Bay
Distance : 22 km
Elevation Gain : 1187 m
Time limit : within 12 hrs

報名費包括豐富活動前及完成後的禮品包﹕

活動前禮品包: 
1. 活動號碼布 x 1塊
2. 我的大嶼Postcard 連郵費 × 1張
3. 由JBL贊助冰巾 x 1條
4. 由feetures贊助急救包 x 1個 
 a) Nexcare 膠布 x 1包
 b) 越野保暖毯 x 1張
 c) 酒精消毒片 x 2片
5. OXD 按摩膏 × 2支
6. 保礦力水特沖劑 × 2包
7. Soyjoy 能量棒 x 1條
8. Tri-go Energy Gel x 1包

Enrolment fee included Welcome pack (pre-race) & Finisher Pack (post-race) 

Welcome Pack included :
1. Virtual Run Bib x 1
2. My Lantau postcard with local stamp x 1
3. Icy towel x 1 (sponsored by JBL)
4. First aid pack (sponsored by feetures)
 a) Nexcare bandit x 1
 b) outdoor warm blanket x 1
 c) Alcohol Prep Pads x 2
5. OXD Muscle gel x2
6. Pocari Sweat Powder x 2
7. Soyjoy fruits soy bar x1
8. Tri-go Energy Gel x 1 

完賽規則：
所有參加者需在12/12/2020 - 11/1/2021內一次性完成指定虛擬跑路線，上載於以下網址。(https://raceresults.com.hk/event/167/addresult)
請填寫：
(1) 編輯代碼 (在收據上面有顯示)
(2) 完成比賽的GPX紀錄
(3) 打咭自拍相片(連號碼布)

Event rules :
Participants should complete virtual run between 12/12/2020 and 11/1/2021 in one go and upload your results to the link below.
(https://raceresults.com.hk/event/167/addresult)

Please enter:
(1) Edit code (Show in receipt above)
(2) GPX link of your completed record
(3) Selfie photos at checkpoints with your Bib

完賽豐富禮品
1. 完成獎手機座 x 1
2. 完賽電子證書
3. 防水鞋袋 x 1
4. Mizuno 口罩 x 1 (首500名付款報名)
5. Sportan × Oofos 購物禮卷港幣$100 x 1 
6. Sportan 購物禮卷港幣$50 x1 

Finisher Pack included :
1. Finisher mobile phone stand x 1
2. E-certificate 
3. Water proof shoes bag x 1
4. Mizuno facial mask x 1
5. Sportan x Oofos $100 cash coupon x 1
6. Sportan $50 cash coupon x 1

領取選手包及完賽禮品地點：
參加者可於 10/12/2020 - 31/1/2021 任何營業時間前往 Sportan 店領取完賽禮品
地址: 觀塘成業街19-21號成業工業大廈13樓1323室
時間: 11:00 - 20:00 (星期一至星期五)
          10:00-19:00 (星期六) 
除星期日外, 聖誕期間照常營業

Event welcome pack and finisher pack redemption address :
Date : 10 Dec 2020 - 31 Jan 2021
Time : 11am to 8pm (Mon - Fri)
           10:00-19:00 (Sat)
Address : Room 1323, 13/F,  Shing Yip Ind. Bldg.,  19-21 Shing Yip St., Kwun Tong, Kln

活動規則及注意事項﹕
1. 參加者須依照指示路線一次過完成活動，但參與次數不限，只可上載紀錄一次，主辦單位理解不同手錶及手機所記錄的路線及距離有所差異，在核實成績將有一定程度的彈性處理。
Participants are required to complete the event all at once with the designated route. The number of participations is unlimited and the record can only be uploaded once. The Organizer understands the varies on routes and distances recorded by different watches and mobile phones hence will have a certain level of flexibility in verifying the results.

2. 路線沿途不設補給站。建議參加者帶備不少於2000ml飲料及適量食物補充，或安排支援，是次活動准許其他人沿途進行支援。請帶備身份證、少量現金($200)、八達通及設本地通訊的手提電話。
There are no supply stations along the route. Participants are recommended to bring no less than 2000ml of drinks and appropriate amount of food supplements, or to arrange support, as we allow third parties to support along the way. Please bring your ID card, a small amount of cash ($200), OCTOPUS and a mobile phone with local network.

3. 建議大家穿著越野跑鞋, 使用手套及行山杖參加。請注意山勢險峻, 務必注意安全。
It is recommended to wear cross-country running shoes, gloves and bring a walking sticks in participating.

4. 進入白芒村時請儘量保持安靜，避免喧嘩或影響當地居民。
Please keep quiet when entering the Pak Mong Village, do not make noise or trouble the tenants.

5. 所有參加者需要展示本活動之號碼布在地標拍照打咭作為紀錄之用，及上載至大會指定網址。
All participants are required to display the number tag of the event. Check- in with photographs at landmarks are for recording purposes; upload to the designated web site of the Organizer.

6. 建議參加者沿著大會路線進行活動前，先了解路線資料，同時下載GPX檔案至手機或手錶。作導航用途。完成里數不得少於大會路線所定的里數。如發現不依照大會指定路線完成，大會有權不給予完賽禮品。
Participants are recommended to study the route data and download GPX files to their mobile phones or watches before the event starts for navigational purposes. The number of miles completed shall not be less than the number determined by the organizer. If one was found his/ her route did not follow the organizer’s designated route. The Organizer has the right to not grant the prized gift.

7.參加者留意限聚令，請保持社交距離及運動時和郊野公園範圍內才可豁免戴口罩，請在非郊野公園及非運動時仍然需要戴口罩的。
Participants should be aware of social distancing restrictions. Please keep social distance even exercising. You are only exempt from mask wearing in country park area. Please wear your mask in non-country parks and when not exercising.

8. 參加者橫過馬路時必須遵守交通指示及留意路面情況，務必注意安全。
Participants must follow traffic instructions and pay attention to road conditions when crossing the road, safety comes first.

9. 參加者如遇惡劣天氣及身體如有不適，請立即停止活動。
Please stop any activities immediately in case of bad weather and physical discomfort.

10. 參加者請善待環境，請勿在路線上亂拋垃圾
Please be kind to the environment and do not litter on the way.

11. 大會建議參加者自行購買個人意外保險，大會對參加者安全一概不負責任。
The organizer recommends all participants should purchase their own personal accidental insurance. We are not responsible for the safety of participants.

12. 大會保留對所有參加者資格、修改及解釋以上規則的權利的最終決定權。
The organizer reserves the final right on all participants’ qualifications, modifications and interpretation on above rules.

13. 所有報名不設退款及不設轉讓。
All registrations are non-refundable and non-transferable.

14. 16歲以下參賽者需家長同意方可參加, 並於活動當日必須有教練陪同下參與
Participants under the age of 16 need parental consent to participate, and must be accompanied by a coach on the day of the event.

密切留意Facebook專頁:
https://www.facebook.com/mylantau/

GPX Link:
http://tour.mapout.me/fWjlAw1LQ+qW7lK2OqJGgg