Distance | Long - Tai Po (75K - 3 ITRA) |
Distance | 75 km |
Finish time | 15:53:32 |
Start time | 05:00:12 |
Date | 30 March 2019 |
Speed | 4.72 km/h |
Pace | 12:42 min/km |
Binhua Lin | |
China | |
Male, 1992 | |
Male 25-29
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Tong Hang Village | 11 km | 1:45:02 | 9:32 min/km | 1:45:02 | 06:45:14 | |||
Nam Chung Country Trail | 14 km | 3:08:21 | 13:27 min/km | 4:53:23 | 09:53:35 | |||
Kong ha Au BBQ Site | 10 km | 1:46:24 | 10:38 min/km | 6:39:47 | 11:39:59 | |||
Lai Chi Wo | 9 km | 1:42:24 | 11:22 min/km | 8:22:11 | 13:22:23 | |||
Bride's Pool Nature Trail | 9 km | 1:36:01 | 10:40 min/km | 9:58:12 | 14:58:24 | |||
Pat Sin Leng Nature Trail | 4 km | 1:15:29 | 18:52 min/km | 11:13:41 | 16:13:53 | |||
Hok Tau Reservoir | 9 km | 2:32:00 | 16:53 min/km | 13:45:41 | 18:45:53 | |||
Hong Lok Yuen Country Club | 9 km | 2:07:51 | 14:12 min/km | 15:53:32 | 20:53:44 | |||
Total | 75 km | 15:53:32 | 12:42 min/km | 15:53:32 | 20:53:44 | |||