Distance | Short - Tai Po (18K - 1 ITRA) |
Distance | 18 km |
Finish time | 3:00:09 |
Start time | 08:07:05 |
Date | 30 March 2019 |
Speed | 6.00 km/h |
Pace | 10:00 min/km |
Thomas Chan | |
Australia | |
Male, 1988 | |
Male 30-44
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Hok Tau Reservoir | 9 km | 1:42:49 | 11:25 min/km | 1:42:49 | 09:49:54 | |||
Hong Lok Yuen Country Club | 9 km | 1:17:20 | 8:35 min/km | 3:00:09 | 11:07:14 | |||
Total | 18 km | 3:00:09 | 10:00 min/km | 3:00:09 | 11:07:14 | |||