Distance | Long - Braemar Hill (45K - 2 ITRA) |
Distance | 45 km |
Finish time | 6:04:34 |
Start time | 08:05:00 |
Date | 19 January 2019 |
Speed | 7.41 km/h |
Pace | 8:06 min/km |
Andrew Raine | |
Great Britain | |
Male, 1979 | |
Male 30-44
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Mount Parker Road | 8 km | 1:14:11 | 9:16 min/km | 1:14:11 | 09:19:11 | |||
Hong Kong Parkview | 14 km | 52:12 | 3:43 min/km | 2:06:23 | 10:11:23 | |||
Aberdeen | 7 km | 54:35 | 7:47 min/km | 3:00:58 | 11:05:58 | |||
Black's Link | 8 km | 54:02 | 6:45 min/km | 3:55:00 | 12:00:00 | |||
Hong Kong Parkview | 3 km | 59:25 | 19:48 min/km | 4:54:25 | 12:59:25 | |||
Braemar Hill | 5 km | 22:05 | 4:25 min/km | 5:16:30 | 13:21:30 | |||
Finish | 48:04 | 6:04:34 | 14:09:34 | |||||
Total | 45 km | 6:04:34 | 8:06 min/km | 6:04:34 | 14:09:34 | |||