Distance | Long - Braemar Hill (45K - 2 ITRA) |
Distance | 45 km |
Finish time | 5:18:08 |
Start time | 08:05:00 |
Date | 19 January 2019 |
Speed | 8.49 km/h |
Pace | 7:04 min/km |
Ho Yin Yeung | |
Hong Kong | |
Male, 1993 | |
Male 25-29
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Mount Parker Road | 8 km | 1:08:36 | 8:34 min/km | 1:08:36 | 09:13:36 | |||
Hong Kong Parkview | 14 km | 42:51 | 3:03 min/km | 1:51:27 | 09:56:27 | |||
Aberdeen | 7 km | 46:58 | 6:42 min/km | 2:38:25 | 10:43:25 | |||
Black's Link | 8 km | 43:16 | 5:24 min/km | 3:21:41 | 11:26:41 | |||
Hong Kong Parkview | 3 km | 49:56 | 16:38 min/km | 4:11:37 | 12:16:37 | |||
Braemar Hill | 5 km | 20:50 | 4:10 min/km | 4:32:27 | 12:37:27 | |||
Finish | 45:41 | 5:18:08 | 13:23:08 | |||||
Total | 45 km | 5:18:08 | 7:04 min/km | 5:18:08 | 13:23:08 | |||