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MSIG Trail Running Open Series 2019
|
Alfred Lau
|
Result
Finish time
Hours
Minutes
Seconds
| Distance | Short - Braemar Hill (15K - 0 ITRA) |
Details
| Distance | 15 km |
| Finish time | 2:27:29 |
| Start time | 08:30:00 |
| Date | 19 January 2019 |
Details
| Speed | 6.10 km/h |
| Pace | 9:49 min/km |
Participant (#202)
| Alfred Lau | |
|
Hong Kong |
| Male, 1980 | |
|
Male 30-44
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Hong Kong Trail | 8 km | 49:24 | 6:10 min/km | 49:24 | 09:19:24 | |||
| Braemar Hill | 7 km | 33:15 | 4:45 min/km | 1:22:39 | 09:52:39 | |||
| Finish | 1:04:50 | 2:27:29 | 10:57:29 | |||||
| Total | 15 km | 2:27:29 | 9:49 min/km | 2:27:29 | 10:57:29 | |||
Race Statistics
Completed participants divided by chip time