Distance | Short - Pat Sin Leng (19K - 1 ITRA) |
Distance | 19 km |
Finish time | 4:46:54 |
Start time | 08:30:00 |
Date | 21 September 2019 |
Speed | 3.97 km/h |
Pace | 15:06 min/km |
Nga Ling Cheung | |
Hong Kong | |
Female, 1975 | |
Female 30-44
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP2 | 8.5 km | 1:41:39 | 11:57 min/km | 1:41:39 | 10:11:39 | |||
TP1 | 5 km | 2:18:42 | 27:44 min/km | 4:00:21 | 12:30:21 | |||
Finish | 5.5 km | 46:33 | 8:27 min/km | 4:46:54 | 13:16:54 | |||
Total | 19 km | 4:46:54 | 15:06 min/km | 4:46:54 | 13:16:54 | |||