Pottinger Greenrace

Overview
Finish time
Distance
Details
Distance
Finish time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country Park 1
Dragon's Back
Shek O Country Park 2
Big Wave Bay
Pottinger Gap
Total

Alice Mcleod

517

Overview
Finish time: 2:29:24 2:29:24
Distance: Solo (15km, Sat 18 May 08:00) Solo (15km, Sat 18 May 08:00)
Details
Distance: 15 km 15 km
Finish time: 2:29:24 2:29:24
Details
Speed: 6.02 km/h 6.02 km/h
Pace: 9:57 min/km 9:57 min/km
VO2 max (Estimated): 17.8 (ml / kg / min) 17.8 (ml / kg / min)
VO2 rating:
Split times
Shek O Country Park 1: 7:07 7:07
Dragon's Back: 31:26 31:26
Shek O Country Park 2: 39:17 39:17
Big Wave Bay: 47:53 47:53
Pottinger Gap: 23:41 23:41
Total: 2:29:24 2:29:24

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