Pottinger Greenrace

Overview
Finish time
Distance
Details
Distance
Finish time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Shek O Country Park 1
Dragon's Back
Shek O Country Park 2
Big Wave Bay
Pottinger Gap
Total

Alex Ng

389

Overview
Finish time: 2:24:00 2:24:00
Distance: Solo (15km, Sat 18 May 08:00) Solo (15km, Sat 18 May 08:00)
Details
Distance: 15 km 15 km
Finish time: 2:24:00 2:24:00
Details
Speed: 6.25 km/h 6.25 km/h
Pace: 9:36 min/km 9:36 min/km
VO2 max (Estimated): 18.7 (ml / kg / min) 18.7 (ml / kg / min)
VO2 rating:
Split times
Shek O Country Park 1: 6:53 6:53
Dragon's Back: 32:02 32:02
Shek O Country Park 2: 40:48 40:48
Big Wave Bay: 44:08 44:08
Pottinger Gap: 20:09 20:09
Total: 2:24:00 2:24:00

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