Distance | Solo (15km, Sat 18 May 08:00) |
Distance | 15 km |
Finish time | 2:26:10 |
Date | 18 May 2019 |
Speed | 6.16 km/h |
Pace | 9:44 min/km |
VO2 max (Estimated) | 18.3 (ml / kg / min) |
VO2 rating |
Theresa Lovelin | |
Female | |
Female Perennials
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park 1 | 1 km | 7:01 | 7:01 min/km | 7:01 | - | |||
Dragon's Back | 5 km | 31:24 | 6:16 min/km | 38:25 | - | |||
Shek O Country Park 2 | 3.5 km | 40:08 | 11:28 min/km | 1:18:33 | - | |||
Big Wave Bay | 4 km | 44:48 | 11:12 min/km | 2:03:21 | - | |||
Pottinger Gap | 1.5 km | 22:49 | 15:12 min/km | 2:26:10 | - | |||
Total | 15 km | 2:26:10 | 9:44 min/km | 2:26:10 | - | |||