Pottinger Greenrace

Pottinger Greenrace

Lodewijk Adriaan Vriens
Result

Finish time

Hours Minutes Seconds

Distance Solo (15km, Sat 18 May 08:00)
Details
Speed 9.82 km/h
Pace 6:06 min/km
VO2 max (Estimated) 32.6 (ml / kg / min)
VO2 rating
Participant (#596)
Lodewijk Adriaan Vriens
Male
Male Greens

Age category is calculated based on the age of the athlete. The age at 18 May 2019.

Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Pace Time Time of day
Shek O Country Park 1 1 km 4:35 4:35 min/km 4:35 -
Dragon's Back 5 km 19:38 3:55 min/km 24:13 -
Shek O Country Park 2 3.5 km 23:31 6:43 min/km 47:44 -
Big Wave Bay 4 km 28:52 7:13 min/km 1:16:36 -
Pottinger Gap 1.5 km 15:05 10:03 min/km 1:31:41 -
Total 15 km 1:31:41 6:06 min/km 1:31:41 -
 
Race Statistics
Completed participants divided by chip time
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