Distance | Solo (15km, Sat 18 May 08:00) |
Distance | 15 km |
Finish time | 2:27:29 |
Date | 18 May 2019 |
Speed | 6.10 km/h |
Pace | 9:49 min/km |
VO2 max (Estimated) | 18.1 (ml / kg / min) |
VO2 rating |
Alice Philipson | |
Female | |
Female Primes
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park 1 | 1 km | 8:55 | 8:55 min/km | 8:55 | - | |||
Dragon's Back | 5 km | 32:11 | 6:26 min/km | 41:06 | - | |||
Shek O Country Park 2 | 3.5 km | 37:13 | 10:38 min/km | 1:18:19 | - | |||
Big Wave Bay | 4 km | 46:06 | 11:31 min/km | 2:04:25 | - | |||
Pottinger Gap | 1.5 km | 23:04 | 15:22 min/km | 2:27:29 | - | |||
Total | 15 km | 2:27:29 | 9:49 min/km | 2:27:29 | - | |||