Distance | Solo (6.5km, Sat 18 May 08:15) |
Distance | 6.5 km |
Finish time | 1:12:32 |
Date | 18 May 2019 |
Speed | 5.38 km/h |
Pace | 11:09 min/km |
VO2 max (Estimated) | 14.4 (ml / kg / min) |
VO2 rating |
Anthony Fung | |
Male | |
Male Greens
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park | 1 km | 7:03 | 7:03 min/km | 7:03 | - | |||
Big Wave Bay | 4 km | 45:31 | 11:22 min/km | 52:34 | - | |||
Pottinger Gap | 1.5 km | 19:58 | 13:18 min/km | 1:12:32 | - | |||
Total | 6.5 km | 1:12:32 | 11:09 min/km | 1:12:32 | - | |||