Distance | Solo (6.5km, Sat 18 May 08:15) |
Distance | 6.5 km |
Finish time | 1:28:11 |
Date | 18 May 2019 |
Speed | 4.42 km/h |
Pace | 13:34 min/km |
VO2 max (Estimated) | 10.9 (ml / kg / min) |
VO2 rating |
Claire Robinson | |
Female | |
Female Primes
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park | 1 km | 8:04 | 8:04 min/km | 8:04 | - | |||
Big Wave Bay | 4 km | 53:43 | 13:25 min/km | 1:01:47 | - | |||
Pottinger Gap | 1.5 km | 26:24 | 17:36 min/km | 1:28:11 | - | |||
Total | 6.5 km | 1:28:11 | 13:34 min/km | 1:28:11 | - | |||