Distance | Solo (6.5km, Sat 18 May 08:15) |
Distance | 6.5 km |
Finish time | 1:01:38 |
Date | 18 May 2019 |
Speed | 6.33 km/h |
Pace | 9:28 min/km |
VO2 max (Estimated) | 17.8 (ml / kg / min) |
VO2 rating |
Aska Asakura | |
Female | |
Female Perennials
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park | 1 km | 6:30 | 6:30 min/km | 6:30 | - | |||
Big Wave Bay | 4 km | 36:40 | 9:10 min/km | 43:10 | - | |||
Pottinger Gap | 1.5 km | 18:28 | 12:18 min/km | 1:01:38 | - | |||
Total | 6.5 km | 1:01:38 | 9:28 min/km | 1:01:38 | - | |||