Distance | Solo (6.5km, Sat 18 May 08:15) |
Distance | 6.5 km |
Finish time | 1:10:35 |
Date | 18 May 2019 |
Speed | 5.53 km/h |
Pace | 10:51 min/km |
VO2 max (Estimated) | 14.9 (ml / kg / min) |
VO2 rating |
Chun Yip Jeffrey Tam | |
Male | |
Male Primes
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park | 1 km | 6:51 | 6:51 min/km | 6:51 | - | |||
Big Wave Bay | 4 km | 45:38 | 11:24 min/km | 52:29 | - | |||
Pottinger Gap | 1.5 km | 18:06 | 12:04 min/km | 1:10:35 | - | |||
Total | 6.5 km | 1:10:35 | 10:51 min/km | 1:10:35 | - | |||