Pottinger Greenrace

Ambrose Poon
Result

Finish time

Hours Minutes Seconds

Distance Solo (15km, Sat 18 May 08:00)
Position   (based on gun time)
Overall 194 of 276
Male 136 of 189
Male Perennials 39 of 62
Details
Speed 5.81 km/h
Pace 10:19 min/km
VO2 max (Estimated) 17 (ml / kg / min)
VO2 rating
Participant (#553)
Ambrose Poon
Male
Male Perennials

Age category is calculated based on the age of the athlete. The age at 18 May 2019.

Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Position Pace Time Position Time of day
Shek O Country Park 1 1 km 7:20 107 7:20 min/km 7:20 107 -
Dragon's Back 5 km 31:41 139 6:20 min/km 39:01 124 -
Shek O Country Park 2 3.5 km 40:48 141 11:39 min/km 1:19:49 141 -
Big Wave Bay 4 km 52:52 139 13:13 min/km 2:12:41 141 -
Pottinger Gap 1.5 km 22:13 97 14:48 min/km 2:34:54 136 -
Total 15 km 2:34:54 136 10:19 min/km 2:34:54 136 -
 
Race Statistics
Completed participants divided by chip time
Other results for Ambrose
EventDistanceChip time
MSIG Ultra @ Tai Po 大埔44 KM10:28:23
Tigershead GreenRace16 KM3:22:42