Distance | Solo (15km, Sat 18 May 08:00) |
Distance | 15 km |
Finish time | 2:37:04 |
Date | 18 May 2019 |
Speed | 5.73 km/h |
Pace | 10:28 min/km |
VO2 max (Estimated) | 16.7 (ml / kg / min) |
VO2 rating |
Chun Ho Lee | |
Male | |
Male Primes
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park 1 | 1 km | 9:15 | 9:15 min/km | 9:15 | - | |||
Dragon's Back | 5 km | 35:11 | 7:02 min/km | 44:26 | - | |||
Shek O Country Park 2 | 3.5 km | 40:54 | 11:41 min/km | 1:25:20 | - | |||
Big Wave Bay | 4 km | 50:07 | 12:31 min/km | 2:15:27 | - | |||
Pottinger Gap | 1.5 km | 21:37 | 14:24 min/km | 2:37:04 | - | |||
Total | 15 km | 2:37:04 | 10:28 min/km | 2:37:04 | - | |||