Distance | Pair (15km, Sat 18 May 08:00) |
Distance | 15 km |
Finish time | 2:25:21 |
Date | 18 May 2019 |
Speed | 6.19 km/h |
Pace | 9:41 min/km |
VO2 max (Estimated) | 18.5 (ml / kg / min) |
VO2 rating |
Claire Braithwaite | |
Female | |
Female Team Member female
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park 1 | 1 km | 8:45 | 8:45 min/km | 8:45 | - | |||
Dragon's Back | 5 km | 31:55 | 6:23 min/km | 40:40 | - | |||
Shek O Country Park 2 | 3.5 km | 36:57 | 10:33 min/km | 1:17:37 | - | |||
Big Wave Bay | 4 km | 46:00 | 11:30 min/km | 2:03:37 | - | |||
Pottinger Gap | 1.5 km | 21:44 | 14:29 min/km | 2:25:21 | - | |||
Total | 15 km | 2:25:21 | 9:41 min/km | 2:25:21 | - | |||