Distance | Solo (15km, Sat 18 May 08:00) |
Distance | 15 km |
Finish time | 1:47:59 |
Date | 18 May 2019 |
Speed | 8.33 km/h |
Pace | 7:11 min/km |
VO2 max (Estimated) | 26.8 (ml / kg / min) |
VO2 rating |
Mang Hui Leung | |
Male | |
Male Primes
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park 1 | 1 km | 5:48 | 5:48 min/km | 5:48 | - | |||
Dragon's Back | 5 km | 23:35 | 4:43 min/km | 29:23 | - | |||
Shek O Country Park 2 | 3.5 km | 28:26 | 8:07 min/km | 57:49 | - | |||
Big Wave Bay | 4 km | 33:53 | 8:28 min/km | 1:31:42 | - | |||
Pottinger Gap | 1.5 km | 16:17 | 10:51 min/km | 1:47:59 | - | |||
Total | 15 km | 1:47:59 | 7:11 min/km | 1:47:59 | - | |||