Distance | Pair (15km, Sat 18 May 08:00) |
Distance | 15 km |
Finish time | 2:43:01 |
Date | 18 May 2019 |
Speed | 5.52 km/h |
Pace | 10:52 min/km |
VO2 max (Estimated) | 15.8 (ml / kg / min) |
VO2 rating |
Chu Stertzenbach | |
Female | |
Female Team Member female
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park 1 | 1 km | 8:03 | 8:03 min/km | 8:03 | - | |||
Dragon's Back | 5 km | 33:12 | 6:38 min/km | 41:15 | - | |||
Shek O Country Park 2 | 3.5 km | 45:07 | 12:53 min/km | 1:26:22 | - | |||
Big Wave Bay | 4 km | 53:26 | 13:21 min/km | 2:19:48 | - | |||
Pottinger Gap | 1.5 km | 23:13 | 15:28 min/km | 2:43:01 | - | |||
Total | 15 km | 2:43:01 | 10:52 min/km | 2:43:01 | - | |||