Distance | Solo (15km, Sat 18 May 08:00) |
Distance | 15 km |
Finish time | 1:49:30 |
Date | 18 May 2019 |
Speed | 8.22 km/h |
Pace | 7:18 min/km |
VO2 max (Estimated) | 26.4 (ml / kg / min) |
VO2 rating |
Katia Kucher | |
Female | |
Female Perennials
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park 1 | 1 km | 5:32 | 5:32 min/km | 5:32 | - | |||
Dragon's Back | 5 km | 24:46 | 4:57 min/km | 30:18 | - | |||
Shek O Country Park 2 | 3.5 km | 28:53 | 8:15 min/km | 59:11 | - | |||
Big Wave Bay | 4 km | 33:58 | 8:29 min/km | 1:33:09 | - | |||
Pottinger Gap | 1.5 km | 16:21 | 10:54 min/km | 1:49:30 | - | |||
Total | 15 km | 1:49:30 | 7:18 min/km | 1:49:30 | - | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
King Of The Hills Series 2017-18 山野之王-2017-18 | 07/03/2021 | 35 KM | 5:16:51 | 5:16:51 | 6.63 km/h | 9:03 min/km |
MSIG Summits @ Mui Wo 梅窩 | 03/11/2019 | 50 KM | 8:30:02 | 8:30:02 | 5.88 km/h | 10:12 min/km |
Double Nine Greenrace | 07/10/2019 | 5 KM | 31:50 | 31:50 | 9.42 km/h | 6:22 min/km |
MSIG Immortals @ Pat Sin Leng 八仙嶺 | 21/09/2019 | 34 KM | 5:25:37 | 5:25:37 | 6.27 km/h | 9:34 min/km |
Tigershead GreenRace | 24/08/2019 | 16 KM | 2:20:12 | 2:20:12 | 6.85 km/h | 8:45 min/km |
MSIG Ultra @ Tai Po 大埔 | 30/03/2019 | 75 KM | 13:13:15 | 13:13:15 | 5.67 km/h | 10:34 min/km |
King Of The Hills Series 2016-17 山野之王-2016-17 | 08/01/2017 | 35 KM | 5:04:10 | 5:04:10 | 6.90 km/h | 8:41 min/km |