Distance | Solo (15km, Sat 18 May 08:00) |
Distance | 15 km |
Finish time | 1:55:00 |
Date | 18 May 2019 |
Speed | 7.83 km/h |
Pace | 7:40 min/km |
VO2 max (Estimated) | 24.8 (ml / kg / min) |
VO2 rating |
Karys Logue | |
Female | |
Female Primes
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park 1 | 1 km | 7:00 | 7:00 min/km | 7:00 | - | |||
Dragon's Back | 5 km | 25:52 | 5:10 min/km | 32:52 | - | |||
Shek O Country Park 2 | 3.5 km | 29:52 | 8:32 min/km | 1:02:44 | - | |||
Big Wave Bay | 4 km | 36:07 | 9:01 min/km | 1:38:51 | - | |||
Pottinger Gap | 1.5 km | 16:09 | 10:46 min/km | 1:55:00 | - | |||
Total | 15 km | 1:55:00 | 7:40 min/km | 1:55:00 | - | |||