Distance | Pair (15km, Sat 18 May 08:00) |
Distance | 15 km |
Finish time | 1:29:40 |
Date | 18 May 2019 |
Speed | 10.04 km/h |
Pace | 5:58 min/km |
VO2 max (Estimated) | 33.5 (ml / kg / min) |
VO2 rating |
David James Woo | |
Male | |
Male Team Member male
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park 1 | 1 km | 5:06 | 5:06 min/km | 5:06 | - | |||
Dragon's Back | 5 km | 20:07 | 4:01 min/km | 25:13 | - | |||
Shek O Country Park 2 | 3.5 km | 23:14 | 6:38 min/km | 48:27 | - | |||
Big Wave Bay | 4 km | 27:49 | 6:57 min/km | 1:16:16 | - | |||
Pottinger Gap | 1.5 km | 13:24 | 8:56 min/km | 1:29:40 | - | |||
Total | 15 km | 1:29:40 | 5:58 min/km | 1:29:40 | - | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
test | 25/11/2021 | 15 KM | 1:29:38 | 1:29:38 | 10.04 km/h | 5:58 min/km |
test | 25/11/2021 | 15 KM | 1:29:38 | 1:29:38 | 10.04 km/h | 5:58 min/km |
test | 09/11/2019 | 15 KM | 1:29:38 | 1:29:38 | 10.04 km/h | 5:58 min/km |
test | 09/11/2019 | 15 KM | 1:29:38 | 1:29:38 | 10.04 km/h | 5:58 min/km |
test | 09/11/2019 | 15 KM | 1:29:38 | 1:29:38 | 10.04 km/h | 5:58 min/km |
Double Nine Greenrace | 07/10/2019 | 5 KM | 24:27 | 24:27 | 12.27 km/h | 4:53 min/km |
Tigershead GreenRace | 24/08/2019 | 8 KM | 49:48 | 48:57 | 9.81 km/h | 6:07 min/km |
3 Islands GreenRace | 27/04/2019 | - | 2:08:14 | 2:08:14 | 0.00 km/h | - min/km |
MSIG Trail Running Open Series 2019 | 19/01/2019 | 45 KM | 5:26:21 | 5:26:21 | 8.27 km/h | 7:15 min/km |