Distance | Pair (15km, Sat 18 May 08:00) |
Distance | 15 km |
Finish time | 2:51:21 |
Date | 18 May 2019 |
Speed | 5.25 km/h |
Pace | 11:25 min/km |
VO2 max (Estimated) | 14.8 (ml / kg / min) |
VO2 rating |
Claire O'neill | |
Female | |
Mixed Team Member female
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park 1 | 1 km | 7:22 | 7:22 min/km | 7:22 | - | |||
Dragon's Back | 5 km | 31:53 | 6:22 min/km | 39:15 | - | |||
Shek O Country Park 2 | 3.5 km | 44:43 | 12:46 min/km | 1:23:58 | - | |||
Big Wave Bay | 4 km | 50:21 | 12:35 min/km | 2:14:19 | - | |||
Pottinger Gap | 1.5 km | 37:02 | 24:41 min/km | 2:51:21 | - | |||
Total | 15 km | 2:51:21 | 11:25 min/km | 2:51:21 | - | |||