Distance | Solo (15km, Sat 18 May 08:00) |
Distance | 15 km |
Finish time | 1:41:28 |
Date | 18 May 2019 |
Speed | 8.87 km/h |
Pace | 6:45 min/km |
VO2 max (Estimated) | 28.9 (ml / kg / min) |
VO2 rating |
Logan Yu | |
Male | |
Male Primes
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park 1 | 1 km | 5:19 | 5:19 min/km | 5:19 | - | |||
Dragon's Back | 5 km | 22:21 | 4:28 min/km | 27:40 | - | |||
Shek O Country Park 2 | 3.5 km | 25:08 | 7:10 min/km | 52:48 | - | |||
Big Wave Bay | 4 km | 32:53 | 8:13 min/km | 1:25:41 | - | |||
Pottinger Gap | 1.5 km | 15:47 | 10:31 min/km | 1:41:28 | - | |||
Total | 15 km | 1:41:28 | 6:45 min/km | 1:41:28 | - | |||