Distance | Pair (15km, Sat 18 May 08:00) |
Distance | 15 km |
Finish time | 2:22:34 |
Date | 18 May 2019 |
Speed | 6.31 km/h |
Pace | 9:30 min/km |
VO2 max (Estimated) | 18.9 (ml / kg / min) |
VO2 rating |
Clare Au Young | |
Female | |
Mixed Team Member female
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park 1 | 1 km | 6:20 | 6:20 min/km | 6:20 | - | |||
Dragon's Back | 5 km | 28:44 | 5:44 min/km | 35:04 | - | |||
Shek O Country Park 2 | 3.5 km | 38:34 | 11:01 min/km | 1:13:38 | - | |||
Big Wave Bay | 4 km | 47:23 | 11:50 min/km | 2:01:01 | - | |||
Pottinger Gap | 1.5 km | 21:33 | 14:22 min/km | 2:22:34 | - | |||
Total | 15 km | 2:22:34 | 9:30 min/km | 2:22:34 | - | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
King of the Hills Mountain Marathon Series 山野之王系列賽 2023-24 | 28/01/2024 | - | 2:39:40 | 2:39:40 | 0.00 km/h | - min/km |
King of the Hills Mountain Marathon Series 山野之王系列賽 2023-24 | 07/01/2024 | - | 2:06:33 | 2:06:33 | 0.00 km/h | - min/km |
test | 25/11/2021 | 15 KM | 2:22:32 | 2:22:32 | 6.31 km/h | 9:30 min/km |
test | 25/11/2021 | 15 KM | 2:22:32 | 2:22:32 | 6.31 km/h | 9:30 min/km |
test | 09/11/2019 | 15 KM | 2:22:32 | 2:22:32 | 6.31 km/h | 9:30 min/km |
test | 09/11/2019 | 15 KM | 2:22:32 | 2:22:32 | 6.31 km/h | 9:30 min/km |
test | 09/11/2019 | 15 KM | 2:22:32 | 2:22:32 | 6.31 km/h | 9:30 min/km |
MSIG Immortals @ Pat Sin Leng 八仙嶺 | 21/09/2019 | 34 KM | 6:39:00 | 6:39:00 | 5.11 km/h | 11:44 min/km |