Distance | Solo (6.5km, Sat 18 May 08:15) |
Distance | 6.5 km |
Finish time | 1:29:33 |
Date | 18 May 2019 |
Speed | 4.36 km/h |
Pace | 13:46 min/km |
VO2 max (Estimated) | 10.7 (ml / kg / min) |
VO2 rating |
Chin Wui To | |
Male | |
Male Students
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park | 1 km | 4:38 | 4:38 min/km | 4:38 | - | |||
Big Wave Bay | 4 km | 32:39 | 8:09 min/km | 37:17 | - | |||
Pottinger Gap | 1.5 km | 52:16 | 34:50 min/km | 1:29:33 | - | |||
Total | 6.5 km | 1:29:33 | 13:46 min/km | 1:29:33 | - | |||