Distance | Solo (15km, Sat 18 May 08:00) |
Distance | 15 km |
Finish time | 2:32:01 |
Date | 18 May 2019 |
Speed | 5.92 km/h |
Pace | 10:08 min/km |
VO2 max (Estimated) | 17.4 (ml / kg / min) |
VO2 rating |
Thuha Tran | |
Female | |
Female Primes
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park 1 | 1 km | 7:42 | 7:42 min/km | 7:42 | - | |||
Dragon's Back | 5 km | 34:22 | 6:52 min/km | 42:04 | - | |||
Shek O Country Park 2 | 3.5 km | 41:45 | 11:55 min/km | 1:23:49 | - | |||
Big Wave Bay | 4 km | 45:10 | 11:17 min/km | 2:08:59 | - | |||
Pottinger Gap | 1.5 km | 23:02 | 15:21 min/km | 2:32:01 | - | |||
Total | 15 km | 2:32:01 | 10:08 min/km | 2:32:01 | - | |||