Pottinger Greenrace

Pottinger Greenrace

Man Nga Au Yeung
Result

Finish time

Hours Minutes Seconds

Distance Solo (15km, Sat 18 May 08:00)
Position   (based on gun time)
Overall 11 of 276
Male 10 of 189
Male Vintages 1 of 32
Details
Speed 9.51 km/h
Pace 6:18 min/km
VO2 max (Estimated) 31.4 (ml / kg / min)
VO2 rating
Participant (#440)
Man Nga Au Yeung
Male
Male Vintages

Age category is calculated based on the age of the athlete. The age at 18 May 2019.

Split times
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Split time Total time
Distance Time Position Pace Time Position Time of day
Shek O Country Park 1 1 km 4:51 9 4:51 min/km 4:51 9 -
Dragon's Back 5 km 20:49 10 4:09 min/km 25:40 9 -
Shek O Country Park 2 3.5 km 24:57 12 7:07 min/km 50:37 11 -
Big Wave Bay 4 km 29:12 9 7:18 min/km 1:19:49 11 -
Pottinger Gap 1.5 km 14:51 7 9:54 min/km 1:34:40 10 -
Total 15 km 1:34:40 10 6:18 min/km 1:34:40 10 -