Distance | Family challenge (6.5km, Sat 18 May 08:15) |
Distance | 6.5 km |
Finish time | 58:08 |
Date | 18 May 2019 |
Speed | 6.71 km/h |
Pace | 8:56 min/km |
VO2 max (Estimated) | 19.2 (ml / kg / min) |
VO2 rating |
Vor Yiu | |
Family Team Member
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park | 1 km | 6:11 | 6:11 min/km | 6:11 | - | |||
Big Wave Bay | 4 km | 34:43 | 8:40 min/km | 40:54 | - | |||
Pottinger Gap | 1.5 km | 17:14 | 11:29 min/km | 58:08 | - | |||
Total | 6.5 km | 58:08 | 8:56 min/km | 58:08 | - | |||