Distance | Pair (15km, Sat 18 May 08:00) |
Distance | 15 km |
Finish time | 3:00:43 |
Date | 18 May 2019 |
Speed | 4.98 km/h |
Pace | 12:02 min/km |
VO2 max (Estimated) | 13.7 (ml / kg / min) |
VO2 rating |
Cat Li | |
Female | |
Female Team Member female
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park 1 | 1 km | 10:03 | 10:03 min/km | 10:03 | - | |||
Dragon's Back | 5 km | 43:08 | 8:37 min/km | 53:11 | - | |||
Shek O Country Park 2 | 3.5 km | 55:08 | 15:45 min/km | 1:48:19 | - | |||
Big Wave Bay | 4 km | 46:36 | 11:39 min/km | 2:34:55 | - | |||
Pottinger Gap | 1.5 km | 25:48 | 17:12 min/km | 3:00:43 | - | |||
Total | 15 km | 3:00:43 | 12:02 min/km | 3:00:43 | - | |||