Distance | Pair (15km, Sat 18 May 08:00) |
Distance | 15 km |
Finish time | 2:40:37 |
Date | 18 May 2019 |
Speed | 5.60 km/h |
Pace | 10:42 min/km |
VO2 max (Estimated) | 16.2 (ml / kg / min) |
VO2 rating |
Chau Hang Tat Joe | |
Male | |
Male Team Member male
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park 1 | 1 km | 8:35 | 8:35 min/km | 8:35 | - | |||
Dragon's Back | 5 km | 33:39 | 6:43 min/km | 42:14 | - | |||
Shek O Country Park 2 | 3.5 km | 42:13 | 12:03 min/km | 1:24:27 | - | |||
Big Wave Bay | 4 km | 52:57 | 13:14 min/km | 2:17:24 | - | |||
Pottinger Gap | 1.5 km | 23:13 | 15:28 min/km | 2:40:37 | - | |||
Total | 15 km | 2:40:37 | 10:42 min/km | 2:40:37 | - | |||