Distance | Solo (15km, Sat 18 May 08:00) |
Distance | 15 km |
Finish time | 2:47:49 |
Date | 18 May 2019 |
Speed | 5.36 km/h |
Pace | 11:11 min/km |
VO2 max (Estimated) | 15.2 (ml / kg / min) |
VO2 rating |
Toh Chen Sue | |
Male | |
Male Primes
Age category is calculated based on the age of the athlete. The age at 18 May 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Shek O Country Park 1 | 1 km | 7:29 | 7:29 min/km | 7:29 | - | |||
Dragon's Back | 5 km | 30:48 | 6:09 min/km | 38:17 | - | |||
Shek O Country Park 2 | 3.5 km | 43:04 | 12:18 min/km | 1:21:21 | - | |||
Big Wave Bay | 4 km | 59:35 | 14:53 min/km | 2:20:56 | - | |||
Pottinger Gap | 1.5 km | 26:53 | 17:55 min/km | 2:47:49 | - | |||
Total | 15 km | 2:47:49 | 11:11 min/km | 2:47:49 | - | |||