Tigershead GreenRace

Tigershead GreenRace

Ambrose Poon
Result

Finish time

Hours Minutes Seconds

Distance Solo (16km, Sat 24 Aug 14:30)
Details
Speed 4.74 km/h
Pace 12:40 min/km
VO2 max (Estimated) 12.8 (ml / kg / min)
VO2 rating
Participant (#632)
Ambrose Poon
Male
Male Perennials

Age category is calculated based on the age of the athlete. The age at 24 August 2019.

Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Pace Time Time of day
TP1 8 km 1:44:31 13:03 min/km 1:44:31 16:14:39
Finish 8 km 1:38:11 12:16 min/km 3:22:42 17:52:50
Total 16 km 3:22:42 12:40 min/km 3:22:42 17:52:50
 
Other results for Ambrose
EventDistanceChip time
Pottinger Greenrace15 KM2:34:54
MSIG Ultra @ Tai Po 大埔44 KM10:28:23