Distance | Solo (16km, Sat 24 Aug 14:30) |
Distance | 16 km |
Finish time | 4:34:19 |
Start time | 14:30:08 |
Date | 24 August 2019 |
Speed | 3.50 km/h |
Pace | 17:08 min/km |
VO2 max (Estimated) | 7.9 (ml / kg / min) |
VO2 rating |
Carlene Hamley | |
Female | |
Female Perennials
Age category is calculated based on the age of the athlete. The age at 24 August 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP1 | 8 km | 2:15:16 | 16:54 min/km | 2:15:16 | 16:45:24 | |||
Finish | 8 km | 2:19:03 | 17:22 min/km | 4:34:19 | 19:04:27 | |||
Total | 16 km | 4:34:19 | 17:08 min/km | 4:34:19 | 19:04:27 | |||