Distance | Pair (16km, Sat 24 Aug 14:30) |
Distance | 16 km |
Finish time | 2:23:00 |
Start time | 14:30:15 |
Date | 24 August 2019 |
Speed | 6.72 km/h |
Pace | 8:55 min/km |
VO2 max (Estimated) | 20.6 (ml / kg / min) |
VO2 rating |
Chi Yeung Ocean Chiu | |
Male |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP1 | 8 km | 1:15:28 | 9:26 min/km | 1:15:28 | 15:45:43 | |||
Finish | 8 km | 1:07:32 | 8:26 min/km | 2:23:00 | 16:53:15 | |||
Total | 16 km | 2:23:00 | 8:56 min/km | 2:23:00 | 16:53:15 | |||