Distance | Pair (16km, Sat 24 Aug 14:30) |
Distance | 16 km |
Finish time | 3:59:16 |
Start time | 14:30:35 |
Date | 24 August 2019 |
Speed | 4.02 km/h |
Pace | 14:55 min/km |
VO2 max (Estimated) | 10 (ml / kg / min) |
VO2 rating |
Alice Targett | |
Female |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP1 | 8 km | 1:42:22 | 12:47 min/km | 1:42:22 | 16:12:57 | |||
Finish | 8 km | 2:16:54 | 17:06 min/km | 3:59:16 | 18:29:51 | |||
Total | 16 km | 3:59:16 | 14:57 min/km | 3:59:16 | 18:29:51 | |||