Distance | Solo (16km, Sat 24 Aug 14:30) |
Distance | 16 km |
Finish time | 3:53:25 |
Start time | 14:30:08 |
Date | 24 August 2019 |
Speed | 4.11 km/h |
Pace | 14:35 min/km |
VO2 max (Estimated) | 10.4 (ml / kg / min) |
VO2 rating |
Carl Chan | |
Male | |
Male Vintages
Age category is calculated based on the age of the athlete. The age at 24 August 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP1 | 8 km | 1:57:57 | 14:44 min/km | 1:57:57 | 16:28:05 | |||
Finish | 8 km | 1:55:28 | 14:26 min/km | 3:53:25 | 18:23:33 | |||
Total | 16 km | 3:53:25 | 14:35 min/km | 3:53:25 | 18:23:33 | |||