Distance | Pair (16km, Sat 24 Aug 14:30) |
Distance | 16 km |
Finish time | 4:50:34 |
Start time | 14:30:46 |
Date | 24 August 2019 |
Speed | 3.31 km/h |
Pace | 18:07 min/km |
VO2 max (Estimated) | 7.2 (ml / kg / min) |
VO2 rating |
Ody Tang | |
Male |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP1 | 8 km | 2:23:17 | 17:54 min/km | 2:23:17 | 16:54:03 | |||
Finish | 8 km | 2:27:17 | 18:24 min/km | 4:50:34 | 19:21:20 | |||
Total | 16 km | 4:50:34 | 18:09 min/km | 4:50:34 | 19:21:20 | |||