Distance | Solo (16km, Sat 24 Aug 14:30) |
Distance | 16 km |
Finish time | 4:16:51 |
Start time | 14:30:08 |
Date | 24 August 2019 |
Speed | 3.74 km/h |
Pace | 16:03 min/km |
VO2 max (Estimated) | 8.9 (ml / kg / min) |
VO2 rating |
Ivan Young | |
Male | |
Male Antiques
Age category is calculated based on the age of the athlete. The age at 24 August 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP1 | 8 km | 2:13:23 | 16:40 min/km | 2:13:23 | 16:43:31 | |||
Finish | 8 km | 2:03:28 | 15:26 min/km | 4:16:51 | 18:46:59 | |||
Total | 16 km | 4:16:51 | 16:03 min/km | 4:16:51 | 18:46:59 | |||