Distance | Solo (16km, Sat 24 Aug 14:30) |
Distance | 16 km |
Finish time | 3:14:05 |
Start time | 14:30:08 |
Date | 24 August 2019 |
Speed | 4.95 km/h |
Pace | 12:07 min/km |
VO2 max (Estimated) | 13.6 (ml / kg / min) |
VO2 rating |
Sharon Lui | |
Female | |
Female Primes
Age category is calculated based on the age of the athlete. The age at 24 August 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP1 | 8 km | 1:37:45 | 12:13 min/km | 1:37:45 | 16:07:53 | |||
Finish | 8 km | 1:36:20 | 12:02 min/km | 3:14:05 | 17:44:13 | |||
Total | 16 km | 3:14:05 | 12:07 min/km | 3:14:05 | 17:44:13 | |||