Distance | Solo (16km, Sat 24 Aug 14:30) |
Distance | 16 km |
Finish time | 2:59:08 |
Start time | 14:30:08 |
Date | 24 August 2019 |
Speed | 5.36 km/h |
Pace | 11:11 min/km |
VO2 max (Estimated) | 15.3 (ml / kg / min) |
VO2 rating |
Brian Tso | |
Male | |
Male Greens
Age category is calculated based on the age of the athlete. The age at 24 August 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
TP1 | 8 km | 1:30:08 | 11:16 min/km | 1:30:08 | 16:00:16 | |||
Finish | 8 km | 1:29:00 | 11:07 min/km | 2:59:08 | 17:29:16 | |||
Total | 16 km | 2:59:08 | 11:11 min/km | 2:59:08 | 17:29:16 | |||